Lemon Mint Meltdown

Here is a good recipe to aide in your weight loss that I am using now. You will need:

2 tablespoons of FRESH squeezed lemon or lime juice (approx. ½ lemon)

1 tablespoons of splendor. (You can adjust to your taste).

1/10 teaspoon (a small pinch!) cayenne pepper. (To taste).

2 fresh mint leaves mixed vigorously.

Mix ingredients into a 20 once glass of room temperature spring water. Drink 1 glass before every meal at room temperature.